Monday, January 19, 2015

Easy Falafel, Cairo Vegetarian Food Recipe

A standard middle eastern dish. An extremely filling vegetarian dish, ideal as a starter, main dish or simply a snack. Savour our Falafel dish. Falafel is preferred in the Middle East as a convenience food. Vendors offer it on the street corners in Cairo.
As a main course, it is functioned as a sandwich, packed in pita bread with lettuce, tomatoes, and tahini. As an appetiser, it is served on a salad, or with hummus and tahini. Falafel is a preferred amongst vegetarians.

Ingredients:
1 cup dried chickpeas
1 teaspoon baking powder
4-6 tablespoons flour
Soybean or vegetable oil for frying
Chopped tomato for garnish
Diced onion for garnish
Diced green bell pepper for garnish
Tahina sauce
Pita bread
1/2 large onion, roughly chopped (about 1 cup)
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh cilantro
1 teaspoon salt
1/2-1 teaspoon dried hot red pepper
4 cloves of garlic
1 teaspoon cumin

Directions:
1. Put the chickpeas in a huge bowl and bring in sufficient cold water to cover them by at least 2 inches. Or make use of canned chickpeas, drained.
2. Place the drained, raw chickpeas and the onions in the bowl of a food mill fitted with a steel blade. Bring in the parsley, cilantro, salt, hot pepper, garlic, and cumin. Process up until combined however not pureed.
3. Sprinkle in the baking powder and 4 tablespoons of the flour, and pulse. You wish to bring in adequate bulgur or flour so that the dough kinds a little sphere and not stays with your hands. Develop into a bowl and cool, covered, for numerous hours.
4. Type the chickpea mix into rounds about the size of walnuts, or make use of a falafel scoop, readily available in Middle-Eastern markets.
5. Heat 3 inches of oil to 375 degrees in a deep pot or wok and fry 1 round to test. Bring in a little flour if it falls apart. Fry about 6 rounds at as soon as for a couple of minutes on each side, or up until golden brown. Drain on paper towels.
6. Stuff half a pita with falafel spheres, sliced tomatoes, onion, green pepper, and pickled turnips.
7. Drizzle with tahina thinned with water.